For
girls ages 14
and up there
are the following weeks available:
Two
weeks from August 10 to August 23,
2008 |
|
| RHT
PHILOSOPHY AND PURPOSE |
| A
player with desire, determination and
dedication in the right environment with
the right people helping to create opportunities,
can succeed in becoming a world class
hockey player. |
|
| PROGRAMS |
| Each
player will participate in
- 6
games per week (6 hours)
On Ice game instruction
- 5
On Ice skill development sessions
per week (5 hours)
skating, passing
shooting skills
- 5
Off Ice Conditioning and Dryland
sessions per week
- Goalies will receive professional instruction
5 individual goalie
sessions per week (2.5 hours)
|
|
| ACCEPTANCE |
| Two
groups of 30 players maximum (4
goalies per group)
Call
in advance to reserve a spot. |
|
| PROFESSIONAL INVOLVEMENT |
|
All
of RHT’s instructors are pro or NCAA graduates. |
|
| Other
Activities/Ameneties |
- Practice
Shooting Pads
- Basketball and Volleyball Courts
- Rollerhockey / Ball Hockey Rink
- Soccer
Field
- Weight
room
- Player
Lounge with a big screen TV
|
|
| Sample
Itinerary |
| 7:00- 7:30 |
|
Wake
up and Breakfast at the facility |
| 7:30- 8:00 |
|
Light
Jog/ Warm up |
| 8:30- 9:00 |
|
Stretching |
| 9:00-10:00 |
|
Bus
to Rink |
| 10:00-11:00 |
|
Practice |
| 11:15-12:15 |
|
Game |
| 1:00-2:00 |
|
Bus
To WHC |
| 2:30-3:00 |
|
Lunch |
| 3:00- 4:30 |
|
Off
Ice Conditioning/Dryland |
| 4:30- 5:00 |
|
Cool
Down, Nap, Free Time |
| 5:00- 6:00 |
|
Practice
shooting pucks |
| 6:00- 7:00 |
|
Dinner |
| 7:00- 8:30 |
|
Intramural
Games |
| 8:30-10:00 |
|
Cool
Down, Movies, etc |
| 10:00 |
|
Lights
Out |
|
